"Healthy Lifestyle" training was held at BSU
28-02-2024

The Student Youth Organization of Baku State University (together with the Center for Public Health and Reforms conducted a training called "Healthy Lifestyle".

Zumrud Kazimova, an employee of the Center for Public Health and Reforms, speaking at the training, said that the healthy growth of the young generation and their avoidance of harmful habits is one of the priority issues. Physical education has a great impact on the formation of a healthy lifestyle for young people. For this, first of all, it is necessary to get rid of a number of harmful habits formed during daily life activities. In modern times, the most widespread of these habits are smoking, alcohol and drug addiction. Harmful habits interfere with the normal development of the body by having a negative effect on metabolism. The most effective means to stop these harmful habits is the formation of physical education habits of teenagers. Then, the schedule of daily healthy routine was explained to the students. The training ended with answering the students' questions about the topic.